Rochdale and District Mind

Get Set to Go (GStG) Physical Activities

Get Set to Go (GStG) Physical Activities aims to improve the lives of people with mental health issues through access to physical activity and sport in their local communities.

About the Project:  Rochdale and District Mind are one of eight local Mind centres in England, to be selected to run the programme until October 2017. Supported by Sport England and the National Lottery, the programme aims to remove the barriers that people living with mental health issues can face when wanting to take up physical activity.  It aims to increase and sustain their participation in activities as part of a healthy lifestyle. 

The programme works in partnership with local sport providers (including Link4Life) www.link4life.org to deliver a wide range of sessions to suit your particular interest,  At present, we have on offer swimming, walking, zumba, pilates, tai-chi, boxing, badminton, running, climbing and gym sessions but are hoping to set up more activities as the project grows. Please click on the activity you are interested in for more information.

Please see here for latest timetable of activities we have running.  For a downloadable information leaflet about the project, please see here

For further information or to have a more in depth discussion about the programme, please contact Melanie Tilley on 01706 752343 or e-mail melanietilley@rochdalemind.org.uk or fill in referral form here.

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