november, 2021

03nov6:30 pm7:30 pmRelaxation Session for Stress Awareness Day6:30 pm - 7:30 pm The Mind Wellbeing Centre

Event Details

To mark Stress Awareness Day we’re holding a FREE Relaxation Session at our Listening Lounge on Wednesday 3rd November, available to all!

Our facilitator will guide you through relaxation techniques to aid in managing your stress levels and promoting overall health. No need to book, just drop in!

6.30pm -7.30pm at the Mind Wellbeing Centre


(Wednesday) 6:30 pm - 7:30 pm


The Mind Wellbeing Centre


Rochdale and District Mind

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