june, 2024

20jun10:30 am12:00 pmAnxiety and DepressionSupport Group10:30 am - 12:00 pm The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE

Event Details

This 12-week course is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression. Topics are usually chosen by participants and can range from panic attacks to mood food and relaxation.


Rochdale and District Mind