Rochdale Mind

The men’s peer support group offers men the opportunity to have contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression. 

This is a safe space in which participants can share their experiences of mental wellbeing, whilst learning from others. 

Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks.  Topics range from men’s health, relationships, relaxation, exercise, motivation. 

Duration: This is a 12 week support group, spread over weekly 2 hour sessions.

Group size: capacity for up to 12 participants.

To enquire about a place on this course please contact Alan on 07969 198 926 or email [email protected]