august, 2021
11aug6:30 pm9:30 pmSelf-esteem Self Help Session6:30 pm - 9:30 pm The Mind Wellbeing Centre
Event Details
Having a low-self esteem can majorly impact your wellbeing. It is an exhausting process that can lead to anxiety and depression. But, you don’t need to suffer alone. Our Listening
Event Details
Having a low-self esteem can majorly impact your wellbeing. It is an exhausting process that can lead to anxiety and depression. But, you don’t need to suffer alone. Our Listening Lounge provides a safe, confidential space where you can talk to someone.
Dedicated to the improvement of self-esteem, you will engage in a variety of different activities and be taught tips to aid in the raising of confidence and combat negative thinking styles.
Dates: 11th and 16th August
Time: 6.30pm – 9.30pm
This is a drop in session, so there is no need to book. Please just turn up on the day
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Time
(Wednesday) 6:30 pm - 9:30 pm
Location
The Mind Wellbeing Centre