Rochdale Mind

Having a low-self esteem can majorly impact your wellbeing. It is an exhausting process that can lead to anxiety and depression. But, you don’t need to suffer alone. Our Listening Lounge provides a safe, confidential space where you can talk to someone.

Dedicated to the improvement of self-esteem, you will engage in a variety of different activities and be taught tips to aid in the raising of confidence and combat negative thinking styles.

Dates: 11th and 16th August

Time: 6.30pm – 9.30pm

This is a drop in session, so there is no need to book. Please just turn up on the day