february, 2025 This is a repeating event14th february 2025 10:30 amMiddleton Wellbeing Centre & Café14a-16 Wood Street, Middleton, M24 5TF Free 07feb10:30 am12:00 pmSmall & Friendly Self Help Course (Middleton)Support Group10:30 am - 12:00 pm Middleton Wellbeing Centre & Café, 14a-16 Wood Street, Middleton, M24 5TF Event DetailsUnderstand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques. Event Details Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques. Time (Friday) 10:30 am - 12:00 pm LocationMiddleton Wellbeing Centre & Café14a-16 Wood Street, Middleton, M24 5TF Organizer Rochdale and District Mind CalendarGoogleCal