Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques in this 4 week course.
Or come along to one of our drop-in Welcome to Wellbeing
Event Details
Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques in this 4 week course.
Or come along to one of our drop-in Welcome to Wellbeing sessions to speak to one of the team
