Tai Chi
2026-01-01 11:45 - 12:30 UTC | Middleton Arena
Tai Chi is a low impact traditional soft Chinese system of exercise. Despite being subtle and a powerful martial art, it can be practised by anyone at any age for relaxation and meditation. With the support of our Sports Coordinator, we’ll help you overcome barriers and focus on what you[..]
https://www.rochdalemind.org.uk/events/tai-chi-thursday/var/ri-38.l-L1
