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It can be hard to know what to do when supporting someone with a mental health problem.
National Mind produce extensive information aimed at helping friends, family, carers and others to give support and take care of themselves too. Click here to access this information.
You may also find the Rochdale and District Mind Wellbeing Directory a useful source of information. The directory lists many local, regional and national organisations that provide help for specific issues.
You can also telephone Rochdale and District Mind’s Information Helpline service on 01706 752338 or 0800 1070729.
Wellbeing Directory
Search our Wellbeing Directory for Services in and around the district of Rochdale Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Information Line
Rochdale and District Mind operate a confidential mental health telephone information line: Please telephone our freephone number 0800 107 0729 or 01706 752338 Find out more
Latest Updates
Follow Rochdale and District Mind on your favourite social network
We"re at @zeninternet today talking to staff about mental health and wellbeing... Who said it was Blue Monday???
This day may be named #BlueMonday but we're keeping it RED! Come along with a buddy and keep those blues away with FREE Tai Chi sessions in Rochdale and Middleton today #RedJanuary2020 helping us to get active together every day in January. More info>> >>https://www.rochdalemind.org.uk/fundraising/red-january/events/
Depression
Thank you to everyone concerned for making a difference.
Co-op Funeralcare Homes make donation to Mind
Rochdale and District Mind were presented with a cheque for £343.55 from the Co-op Funeralcare Homes (Rochdale) on...
Anyone who fundraises for us as part of #RedJanuary2020 will receive a medal as a thank you! It’s not too late to set up your JustGiving page>> https://t.co/8gFrkQ7MDN maybe a cake sale is more your thing let us know on [email protected] & we’ll reserve you a medal!
Great to be part of @zeninternet's #FeelGoodMonday event today..
This week for #REDJanuary2020 we're focusing on scheduling rest and recover time into your fitness schedule, we couldn't agree more @BeccySteele81 #selfcare is so important... https://t.co/rXG0E3v8zH
