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It can be hard to know what to do when supporting someone with a mental health problem.
National Mind produce extensive information aimed at helping friends, family, carers and others to give support and take care of themselves too. Click here to access this information.
You may also find the Rochdale and District Mind Wellbeing Directory a useful source of information. The directory lists many local, regional and national organisations that provide help for specific issues.
You can also telephone Rochdale and District Mind’s Information Helpline service on 01706 752338 or 0800 1070729.
Wellbeing Directory
Search our Wellbeing Directory for Services in and around the district of Rochdale Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Information Line
Rochdale and District Mind operate a confidential mental health telephone information line: Please telephone our freephone number 0800 107 0729 or 01706 752338 Find out more
Latest Updates
Follow Rochdale and District Mind on your favourite social network
Each day this week we are looking at the 5 Ways to Wellbeing. Day 1: Connect. Building these connections will support and enrich your every day.
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[email protected] have created this lovely coping calendar, full of suggestions of things we can do to look after ourselves and each other as we face this global crisis together. Which action is your favourite? https://t.co/Oyh0DI9Z1F
Taking a few minutes to work out at home might be just the headspace you need.
Get inspired with loads of ideas for quick home workouts, including Les Mills on Demand, @TheBodyCoach and @Fiit. ⬇️
Do you know a young person who is worried about the Coronavirus? Mind has lots of helpful information here
