Get help Helping someone else Helping someone else It can be hard to know what to do when supporting someone with a mental health problem. National Mind produce extensive information aimed at helping friends, family, carers and others to give support and take care of themselves too. Click here to access this information. You may also find the Rochdale and District Mind Wellbeing Directory a useful source of information. The directory lists many local, regional and national organisations that provide help for specific issues. You can also telephone Rochdale and District Mind's Information Helpline service on 01706 752338 or 0800 1070729.