Rochdale and District Mind

The Mind Wellbeing Centre
3-11 Drake Street
Rochdale
OL16 1RE

01706 752 338
[email protected]
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01706 752 338 [email protected]
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Wellbeing programme

Our Wellbeing Programme started in January 2017, funded for three years by the Big Lottery Reaching Communities Fund.

The Wellbeing Programme is a semi-structured pathway, supporting service users to improve their mental wellbeing by engaging with a range of activities based on the “Five Ways to Wellbeing”. Once service users start to engage in activities they are automatically and seamlessly enrolled onto the Wellbeing Programme.They then have the opportunity to develop their own personal Wellbeing Toolkit, in which they can, if they wish, keep a record of what they have learned in their recovery journey, including wellbeing strategies, booklets, relaxation CDs, information and other resources. We  also promote Asset-Based Community Development practice to support beneficiaries’ recovery journey in their community.
Once service users have completed the Wellbeing Programme, they are be able to engage with the Keeping Well Programme, which will provide less structured ongoing activities to support people to maintain their wellbeing.

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Wellbeing Directory

Search our Wellbeing Directory for Services in and around the district of Rochdale Find out more

Elefriends

Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more

Information Line

Rochdale and District Mind operate a confidential mental health telephone information line: Please telephone our freephone number 0800 107 0729 or 01706 752338 Find out more

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