Training in Mind
1. Emotional Wellbeing Awareness Training
An informative session to introduce you to the topic of mental wellbeing and build your awareness of the simple things you can do every day to proactively support yourself and others.
2. MHFA: Mental Health First Aid Two Day
A two-day workshop which give you the necessary skills to help you identify, understand and help someone who may be experiencing a mental health issue.
3. MHFA: Mental Health First Aid Half Day (4 hrs)
A half-day introductory course to raise awareness of mental health; how to challenge stigma, knowledge of some common mental health issues, looking after your own mental health and maintaining wellbeing and, gaining the confidence to support someone in distress or who may be experiencing a mental health issue
4. Youth MHFA: Youth Mental Health First Aid Two-Day Workshop
A course specifically for those people that teach, work, live with or care for young people aged 8 – 18 years. You will learn how to (1) Provide information, tools and techniques to promote a young person’s mental and emotional wellbeing and; (2) Support a young person who might be experiencing mental and emotional distress.
5. Suicide Prevention Training
A). SuicideTALK – Awareness
SuicideTALK is a 90-minute session that helps participants dispel the myths, and reduce the stigma around talking about suicide, and raise awareness of how to prevent suicide.
B). SafeTALK – Awareness
SafeTALK is a half day training in suicide alertness. It helps participants recognise a person with thoughts of suicide and connect them with resources who can help them in choosing to live.
ASIST is a two-day intensive, interactive and practice dominated course designed to teach suicide first aid to help a person with thoughts of suicide stay safe and seek further help as needed.
6. Equality and Diversity Training
A half-day course that aims to identify any equality and diversity issues within your service, and how to deliver high quality inclusive services; awareness of cultural diversity, and how stigma and discrimination can impact mental health and wellbeing; how to effectively work across different cultures and diversities, and challenge discriminatory attitudes and behaviour effectively.