It's ok to need support to help you with mental health/wellbeing issues. For some people the best way to get help is by chatting on-line with others.

To assist with this National Mind has set up the "Elefriends Community"

You're in good company with around 50,000 other Elefriends who support each other through tough times.

Signing up to Elefriends takes a couple of minutes and you can write as much or as little as you want.

For more information click on the Elefriends link here