Get Involved Red January 2019 Red January 2019 Register for RED January 2019! Support your mental health this January by doing something active every single day If it’s running 5k, or walking to work a new way, a morning swim or just taking the bike for a spin – join the thousands of people around the UK kick-starting their 2019 in the most positive way RED January is a free community initiative, encouraging people to get active every day to support their mental health. You can walk, run, swim, cycle (whatever you fancy!) the aim is to get moving daily, whilst raising awareness and support for mental health. It gives people a focus during a characteristically tough month and supports ‘REDers’ through its online community. Those taking part in RED January can choose to raise funds for Rochdale & District Mind and other local Mind. Rochdale & District Mind have been providing mental health services for people living in the Borough of Rochdale for over 30 years and all sponsorship money will go to keep it going. This is the first time Rochdale & District Mind has taken part in RED January so get involved! You can sign up via www.gmmind.org.uk/redjanuary2019 as a supporter or a fundraiser. There is a pair of shoelaces or t-shirt (limited availability) for signing up early. You'll also receive our RED pack and regular support from us. Thank for your support, let’s go RED Rochdale!