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Small & Friendly Self-help Course

19jan11:00 am12:30 pmSmall & Friendly Self-help Course11:00 am - 12:30 pm(GMT+00:00) 3-11 Drake Street, Rochdale OL16 1RE

Event Details

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques in this 4 week course.

Time

19th January 2026 11:00 am - 12:30 pm(GMT+00:00)

The Mind Wellbeing Centre

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