How to access our services

Step 1- Referral

You can self-refer to our services, or be referred by a professional.

To self-refer you can complete our online referral form

OR collect a self referral form from The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE

OR call our infoline on 01706 752 338 where a member of our team will take your details and post a referral form out to you.

Age 18+ only.

Step 2 – Welcome

We will then contact you to attend a one-to-one welcome session. This is a relaxed, informal session to explain who we are, what we do, and which of our groups or activities could suit you.

Step 3 – Your journey begins

Taking the first step and asking for help is a big achievement — and something you should be truly proud of. You’re not alone anymore. By reaching out, you’ve opened the door to support, understanding, and real change.

Through our services, you’ll have access to compassionate professionals and practical tools designed to help you feel better, at your pace. Whether you’re looking for someone to talk to, resources to guide you, or a safe space to heal — this is where your journey begins.

Quotes from our service users

They taught me that healing is a journey, and it’s okay to take it one step at a time.

Their support wasn’t just comforting – it was life-changing.

I have found being able to talk about my feelings has really helped me. Being listened to and not judged is really important.