We exist to ensure that people do not face mental health issues alone and can lead their lives free from stigma and discrimination.

Over 90% of the people who contact us do so to ask for help with depression, anxiety and stress.



 

Please click on the pictures below to access more help and information on these issues

Depressed

This section explains depression, including possible causes and how you can access treatment and support. It includes tips for helping yourself, and guidance for friends and family.

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Anxious

The section below explains more about anxiety , including possible causes and general information on how you can access treatment and support. It includes tips for helping yourself, and guidance for friends and family.

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Stressed

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Author: David Robertson

We can also help with...

Young Persons Services

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Author: David Robertson

Contact our Information line on 01706 752338 or 0800 1070729

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Author: Abdul Razzaq

Adult Support groups

Rochdale & District Mind provides a number of issue specific support groups

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Become a Trustee or  Volunteer

Become a Trustee

We are currently seeking to recruit new members to our Board of Trustees with skills which will complement those of existing trustees and who are committed to the aims and objectives of our organisation.

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Ways to volunteer

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Latest events

  • Youth Mental Health First Aid

    Rochdale and District Mind deliver Youth Mental Health First Aid Training Read more

  • Mental Health First Aid Training

    Using our own trainers Rochdale and District Mind periodically ( depending on demand) run accredited Mental Health First Aid training courses Read more

  • ASIST Suicide Prevention Training

    Rochdale and District Mind can deliver ASIST Suicide Prevention Training and Suicide Talks Read more

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