Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing.

This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

392 313 880 or email [email protected] for more information.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

This drop in provides a safe, secure and understanding environment where all who identify as female are welcome to come for a cup of tea and a chat.

Wednesdays 12.00pm – 1.00pm

These sessions are FREE to attend and are held at the Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

There is no need to book a place for this, please just turn up on the day. If you would like to know more information about this drop-in session please contact Jeanette Toombs on [email protected] or call, text or whatsapp Jeanette on 07896 146 413 who will be happy to answer any questions.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Anxiety & Depression Support Group

The Anxiety & Depression peer support group is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression.

Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks.  Topics range from sleep, panic attacks, mood food, motivation, relaxation. 

Duration:

This is a 12 week support group, spread over weekly 1.5 hour sessions. This group is free to attend.

Group size: capacity for up to 12 participants.

To book on to this course please contact Ruksana via phonecall, text or whatsapp on 0789 614 6109 or [email protected] 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing.

This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

392 313 880 or email [email protected] for more information.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

This drop in provides a safe, secure and understanding environment where all who identify as female are welcome to come for a cup of tea and a chat.

Wednesdays 12.00pm – 1.00pm

These sessions are FREE to attend and are held at the Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

There is no need to book a place for this, please just turn up on the day. If you would like to know more information about this drop-in session please contact Jeanette Toombs on [email protected] or call, text or whatsapp Jeanette on 07896 146 413 who will be happy to answer any questions.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Anxiety & Depression Support Group

The Anxiety & Depression peer support group is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression.

Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks.  Topics range from sleep, panic attacks, mood food, motivation, relaxation. 

Duration:

This is a 12 week support group, spread over weekly 1.5 hour sessions. This group is free to attend.

Group size: capacity for up to 12 participants.

To book on to this course please contact Ruksana via phonecall, text or whatsapp on 0789 614 6109 or [email protected] 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing.

This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

392 313 880 or email [email protected] for more information.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

This drop in provides a safe, secure and understanding environment where all who identify as female are welcome to come for a cup of tea and a chat.

Wednesdays 12.00pm – 1.00pm

These sessions are FREE to attend and are held at the Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

There is no need to book a place for this, please just turn up on the day. If you would like to know more information about this drop-in session please contact Jeanette Toombs on [email protected] or call, text or whatsapp Jeanette on 07896 146 413 who will be happy to answer any questions.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Anxiety & Depression Support Group

The Anxiety & Depression peer support group is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression.

Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks.  Topics range from sleep, panic attacks, mood food, motivation, relaxation. 

Duration:

This is a 12 week support group, spread over weekly 1.5 hour sessions. This group is free to attend.

Group size: capacity for up to 12 participants.

To book on to this course please contact Ruksana via phonecall, text or whatsapp on 0789 614 6109 or [email protected] 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing.

This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

392 313 880 or email [email protected] for more information.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

This drop in provides a safe, secure and understanding environment where all who identify as female are welcome to come for a cup of tea and a chat.

Wednesdays 12.00pm – 1.00pm

These sessions are FREE to attend and are held at the Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

There is no need to book a place for this, please just turn up on the day. If you would like to know more information about this drop-in session please contact Jeanette Toombs on [email protected] or call, text or whatsapp Jeanette on 07896 146 413 who will be happy to answer any questions.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Anxiety & Depression Support Group

The Anxiety & Depression peer support group is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression.

Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks.  Topics range from sleep, panic attacks, mood food, motivation, relaxation. 

Duration:

This is a 12 week support group, spread over weekly 1.5 hour sessions. This group is free to attend.

Group size: capacity for up to 12 participants.

To book on to this course please contact Ruksana via phonecall, text or whatsapp on 0789 614 6109 or [email protected] 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing.

This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

392 313 880 or email [email protected] for more information.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

This drop in provides a safe, secure and understanding environment where all who identify as female are welcome to come for a cup of tea and a chat.

Wednesdays 12.00pm – 1.00pm

These sessions are FREE to attend and are held at the Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

There is no need to book a place for this, please just turn up on the day. If you would like to know more information about this drop-in session please contact Jeanette Toombs on [email protected] or call, text or whatsapp Jeanette on 07896 146 413 who will be happy to answer any questions.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Anxiety & Depression Support Group

The Anxiety & Depression peer support group is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression.

Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks.  Topics range from sleep, panic attacks, mood food, motivation, relaxation. 

Duration:

This is a 12 week support group, spread over weekly 1.5 hour sessions. This group is free to attend.

Group size: capacity for up to 12 participants.

To book on to this course please contact Ruksana via phonecall, text or whatsapp on 0789 614 6109 or [email protected] 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing.

This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

392 313 880 or email [email protected] for more information.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

This drop in provides a safe, secure and understanding environment where all who identify as female are welcome to come for a cup of tea and a chat.

Wednesdays 12.00pm – 1.00pm

These sessions are FREE to attend and are held at the Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

There is no need to book a place for this, please just turn up on the day. If you would like to know more information about this drop-in session please contact Jeanette Toombs on [email protected] or call, text or whatsapp Jeanette on 07896 146 413 who will be happy to answer any questions.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Anxiety & Depression Support Group

The Anxiety & Depression peer support group is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression.

Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks.  Topics range from sleep, panic attacks, mood food, motivation, relaxation. 

Duration:

This is a 12 week support group, spread over weekly 1.5 hour sessions. This group is free to attend.

Group size: capacity for up to 12 participants.

To book on to this course please contact Ruksana via phonecall, text or whatsapp on 0789 614 6109 or [email protected] 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing.

This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

392 313 880 or email [email protected] for more information.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

This drop in provides a safe, secure and understanding environment where all who identify as female are welcome to come for a cup of tea and a chat.

Wednesdays 12.00pm – 1.00pm

These sessions are FREE to attend and are held at the Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

There is no need to book a place for this, please just turn up on the day. If you would like to know more information about this drop-in session please contact Jeanette Toombs on [email protected] or call, text or whatsapp Jeanette on 07896 146 413 who will be happy to answer any questions.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Anxiety & Depression Support Group

The Anxiety & Depression peer support group is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression.

Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks.  Topics range from sleep, panic attacks, mood food, motivation, relaxation. 

Duration:

This is a 12 week support group, spread over weekly 1.5 hour sessions. This group is free to attend.

Group size: capacity for up to 12 participants.

To book on to this course please contact Ruksana via phonecall, text or whatsapp on 0789 614 6109 or [email protected] 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing.

This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

392 313 880 or email [email protected] for more information.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

This drop in provides a safe, secure and understanding environment where all who identify as female are welcome to come for a cup of tea and a chat.

Wednesdays 12.00pm – 1.00pm

These sessions are FREE to attend and are held at the Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

There is no need to book a place for this, please just turn up on the day. If you would like to know more information about this drop-in session please contact Jeanette Toombs on [email protected] or call, text or whatsapp Jeanette on 07896 146 413 who will be happy to answer any questions.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Anxiety & Depression Support Group

The Anxiety & Depression peer support group is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression.

Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks.  Topics range from sleep, panic attacks, mood food, motivation, relaxation. 

Duration:

This is a 12 week support group, spread over weekly 1.5 hour sessions. This group is free to attend.

Group size: capacity for up to 12 participants.

To book on to this course please contact Ruksana via phonecall, text or whatsapp on 0789 614 6109 or [email protected] 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing.

This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

392 313 880 or email [email protected] for more information.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

This drop in provides a safe, secure and understanding environment where all who identify as female are welcome to come for a cup of tea and a chat.

Wednesdays 12.00pm – 1.00pm

These sessions are FREE to attend and are held at the Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

There is no need to book a place for this, please just turn up on the day. If you would like to know more information about this drop-in session please contact Jeanette Toombs on [email protected] or call, text or whatsapp Jeanette on 07896 146 413 who will be happy to answer any questions.

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.
Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing. This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

The Listening Lounge is free to attend and is held at the Rochdale & District Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

Please phone 01706 752 338 or 07392 313 880 or email [email protected] for more information.
 

Anxiety & Depression Support Group

The Anxiety & Depression peer support group is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression.

Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks.  Topics range from sleep, panic attacks, mood food, motivation, relaxation. 

Duration:

This is a 12 week support group, spread over weekly 1.5 hour sessions. This group is free to attend.

Group size: capacity for up to 12 participants.

To book on to this course please contact Ruksana via phonecall, text or whatsapp on 0789 614 6109 or [email protected] 

Are you struggling with your mental health and emotional wellbeing?

Please don’t suffer alone. If you’re feeling anxious, low, are struggling with negative thoughts, or just need someone to talk to, we are here for you.

Our Listening Lounge provides a safe, comfortable, and confidential space that is open out of normal working hours to support anyone over the age of 18 with their mental health and emotional wellbeing.

This is a free walk-in or self-referral service that is run by Wellbeing Workers and Volunteers from Rochdale and District Mind, in partnership with local NHS services. Referrals from professionals are welcome with consent from the client.

Opening Times:  

Monday 5:30pm – 8:30pm

Tuesday 10:30am – 12:30pm

Wednesday: 5:30pm – 8:30pm

Saturday: 1:30pm – 4:30pm

392 313 880 or email [email protected] for more information.