Events at this location

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Share your experiences of mental health and wellbeing with the aim to empower and support other women to make positive changes to their lifestyle and health. We offer opportunities to talk to each other, make new friends and take part in a variety of arts and crafts activities. 

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

This 12-week course is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression. Topics are usually chosen by participants and can range from panic attacks to mood food and relaxation.

Safe, no pressure environment to discuss personal experiences of mental health and the stigma involved, whilst meeting your cultural, religious and language needs.

Whether you are a complete novice, or a budding artist, we encourage people with all different skill levels, as long as your keen to get creative! Connect with likeminded people and learn new
skills – all whilst looking after your mental health and emotional wellbeing!

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

For anyone feeling in need of support, our weekly meet-ups can help you to connect with like-minded people in a safe and relaxed atmosphere.

We welcome you to come along and find ways to improve how you might be feeling – and keep it that way.

Improve your mood – Take control of your worries – Stress less

Mens Health Matters

Mens Mental Health Matters

You Matter

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

A safer, no pressure environment where people can connect and have fun with refreshments. We chat about all sorts – from TV shows to hobbies and more!

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Share your experiences of mental health and wellbeing with the aim to empower and support other women to make positive changes to their lifestyle and health. We offer opportunities to talk to each other, make new friends and take part in a variety of arts and crafts activities. 

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

This 12-week course is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression. Topics are usually chosen by participants and can range from panic attacks to mood food and relaxation.

Safe, no pressure environment to discuss personal experiences of mental health and the stigma involved, whilst meeting your cultural, religious and language needs.

Whether you are a complete novice, or a budding artist, we encourage people with all different skill levels, as long as your keen to get creative! Connect with likeminded people and learn new
skills – all whilst looking after your mental health and emotional wellbeing!

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

For anyone feeling in need of support, our weekly meet-ups can help you to connect with like-minded people in a safe and relaxed atmosphere.

We welcome you to come along and find ways to improve how you might be feeling – and keep it that way.

Improve your mood – Take control of your worries – Stress less

Mens Health Matters

Mens Mental Health Matters

You Matter

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

A safer, no pressure environment where people can connect and have fun with refreshments. We chat about all sorts – from TV shows to hobbies and more!

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Share your experiences of mental health and wellbeing with the aim to empower and support other women to make positive changes to their lifestyle and health. We offer opportunities to talk to each other, make new friends and take part in a variety of arts and crafts activities. 

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

This 12-week course is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression. Topics are usually chosen by participants and can range from panic attacks to mood food and relaxation.

Safe, no pressure environment to discuss personal experiences of mental health and the stigma involved, whilst meeting your cultural, religious and language needs.

Whether you are a complete novice, or a budding artist, we encourage people with all different skill levels, as long as your keen to get creative! Connect with likeminded people and learn new
skills – all whilst looking after your mental health and emotional wellbeing!

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

For anyone feeling in need of support, our weekly meet-ups can help you to connect with like-minded people in a safe and relaxed atmosphere.

We welcome you to come along and find ways to improve how you might be feeling – and keep it that way.

Improve your mood – Take control of your worries – Stress less

Mens Health Matters

Mens Mental Health Matters

You Matter

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

A safer, no pressure environment where people can connect and have fun with refreshments. We chat about all sorts – from TV shows to hobbies and more!

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Share your experiences of mental health and wellbeing with the aim to empower and support other women to make positive changes to their lifestyle and health. We offer opportunities to talk to each other, make new friends and take part in a variety of arts and crafts activities. 

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

This 12-week course is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression. Topics are usually chosen by participants and can range from panic attacks to mood food and relaxation.

Safe, no pressure environment to discuss personal experiences of mental health and the stigma involved, whilst meeting your cultural, religious and language needs.

Whether you are a complete novice, or a budding artist, we encourage people with all different skill levels, as long as your keen to get creative! Connect with likeminded people and learn new
skills – all whilst looking after your mental health and emotional wellbeing!

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

For anyone feeling in need of support, our weekly meet-ups can help you to connect with like-minded people in a safe and relaxed atmosphere.

We welcome you to come along and find ways to improve how you might be feeling – and keep it that way.

Improve your mood – Take control of your worries – Stress less

Mens Health Matters

Mens Mental Health Matters

You Matter

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

A safer, no pressure environment where people can connect and have fun with refreshments. We chat about all sorts – from TV shows to hobbies and more!

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Understand your thoughts, emotions and behaviors through a range of CBT-based approaches and techniques.

Share your experiences of mental health and wellbeing with the aim to empower and support other women to make positive changes to their lifestyle and health. We offer opportunities to talk to each other, make new friends and take part in a variety of arts and crafts activities. 

The Wellbeing workers in the Listening Lounge are trained professionals who are there to help you when you are struggling with your mental health. They are there to listen, be supportive and help you on a path to recovery. This is a safe space where we can help you access services, talk about your thoughts, worries and feelings. We offer nonjudgmental support for those in crisis and we will not stop until those experiencing mental health issues can lead their lives free from stigma and discrimination.

This 12-week course is open to adults affected by depression, low mood, stress or anxiety. It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression. Topics are usually chosen by participants and can range from panic attacks to mood food and relaxation.

Safe, no pressure environment to discuss personal experiences of mental health and the stigma involved, whilst meeting your cultural, religious and language needs.