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To manage the Mental Wellbeing for yourself or someone you know, please check out the links below:
Wellbeing Directory
Search our Wellbeing Directory for Services in and around the district of Rochdale Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Information Line
Rochdale and District Mind operate a confidential mental health telephone information line: Please telephone our freephone number 0800 107 0729 or 01706 752338 Find out more
Latest Updates
Follow Rochdale and District Mind on your favourite social network
Rochdale AFC & Rochdale AFC Community Trust are dedicating their match day this Saturday to help us raise awareness among fans about mental health & the support we offer.
You can text to donate or for a chance to WIN a signed RAFC Shirt visit>>
www.justgiving.com/campaign/Rochdale-AFC-vs-Accrington-Stanley
#RAFC #Fundraising
April is #StressAwarenessMonth. During the lockdown, we created and distributed 2000 copies of our Wellbeing Booklet. It's full of tips and ideas to help look after your mental health and emotional wellbeing, you can take a look here >> www.rochdalemind.org.uk/wp-content/uploads/2020/08/Wellbeing-Booklet-v8.pdf
Today is #WorldHealthDay, we're reaching out to all our Rochdale borough residents with our FREE zoom courses, starting soon, that are designed to help you look after your mental health.
For more info and to reserve your place please text, call or whatsapp Alice on 07766 140 904
We have spaces remaining on our FREE Zoom course! Starting Friday 9th April 10am-12pm for 6 weeks.
To help you start living your life to the full, please complete our short form and send it to [email protected] or call Alice on 07766140904
rochdalemind.org.uk/wp-content/uploads/2020/04/Rochdale-and-District-Mind-Referral-Form-TYPE-2-Is...
April is #StressAwarenessMonth and we've got lots of ideas to help you look after your wellbeing on our website, take a look here >> www.rochdalemind.org.uk/how-we-can-help/coronavirus-support/wellbeing-ideas/
We asked some of our staff what stress means to them and how they mange those feelings. Check out some of their responses 🧡
Don't forget to check back in on 28th April for the link to our Online Stress Taster workshop!
#StressAwarenessMonth2021 #stress #thursdayvibes
If it's at least 11 weeks since your 1st #COVID19 vaccine and you've not received an invite for your 2nd, please book an appointment. Telephone 📞0300 303 0355 or email 💻 [email protected] Everyone else please wait to be contacted. https://t.co/Z3Sn9InFwd
Looking forward to cheering you all on this Saturday! Fantastic opportunity for us to team up with such a great club and raise awareness around mental health and emotional wellbeing #RAFC #VirtualMatchday
Could you be part of Mind in Greater Manchester’s ambitious future & help us support more people with mental health problems? We're looking for highly motivated individuals to become trustees on all five of our Boards, including treasurer/chair vacancies https://t.co/wQ8fbpU3gO
