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Rochdale and District Mind

The Mind Wellbeing Centre
3-11 Drake Street
Rochdale
OL16 1RE

01706 752 338
[email protected]
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Recent News

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Mental Health Awareness Week – Day 2

The theme for Mental Health Awareness Week is Kindness. Kindness and our mental health are deeply connected and kindness can be an antidote to isolation and create a sense of belonging. We’re sharing Kindness sessions and stories each day this week. Be sure to pop back every day to enjoy another session of self-care because #KindnesssMatters

 

Art for Wellbeing

Why not have a go at creating your own piece of art? You could pick a theme, draw your mood or just let yourself go and see what comes out! Art is a great way to express how you are feeling and improve your wellbeing.

Our Art Volunteer, Myra will be on our Social Café Zoom meeting this Friday 22nd May 2020 between 1 and 1:30pm talking about how art can help with wellbeing and giving our creative tips, everyone is welcome to join us! If you have created some art you could share this with the group!

Looking at other people’s creations in the Zoom Social Café where some people have been kind in sharing creations that they have produced during lock down inspired me to get creative again myself.  What better way to be kind to myself in concentrating on my creativity.

You can read more about our Social Cafés and how to join them here

More about our social cafes

 

Art Gallery

In the run-up to Mental Health Awareness Week our service users and local Rochdale residents have sent us their amazing pieces of art, each with a wonderfully unique style. We’ve loved watching these pop up in our inboxes! Take a look, you may feel inspired to create something yourself…

Click here to view the Gallery

 

Living alone, the days tend to merge together. Creating and painting take my mind to a happy place away from voices, worries and uncertain feelings.

 

Send us your Art!

If you’d like to share your artistic creations we’d love to see them, you can email them in to [email protected] or if you’re on social media you could post a photo of them and tag us in to make sure we see them. Please use #MentalHealthAwarenessWeek and #KindnessMatters to help spread the importance of looking after your mental health.

 

I live in a busy household, working from home and homeschooling 2 children.  At the end of the day I take time for myself and colour.  It keeps me calm and re charges my batteries ready for the next day head.

 

Enjoying creating Art?

If you are enjoying creating art you can join our Art 4 Wellbeing Group that meets each week. We are not meeting face to face at the moment due to social distancing rules but our groups are still sending their pieces of art over on email. You can join by filling in our online self-referral form.

 

 

Author: Paula Hall
Posted on: 19th May 2020

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Current Month

january, 2021

Women Only Wednesday The Mind Wellbeing Centre 3-11 Drake Street, Rochdale, OL16 1RE

20jan9:00 am4:30 pmWomen Only WednesdayA safer and supportive space for females to access support with their mental health and wellbeing.9:00 am - 4:30 pm The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale, OL16 1RE

Event Details

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental

more

Event Details

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

Time

(Wednesday) 9:00 am - 4:30 pm

Location

The Mind Wellbeing Centre

3-11 Drake Street, Rochdale, OL16 1RE

Organizer

Rochdale and District MindRuksana 01706 752 339 or 07896146109 or email [email protected] The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE

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Women Only Wednesday The Mind Wellbeing Centre 3-11 Drake Street, Rochdale, OL16 1RE

27jan9:00 am4:30 pmWomen Only WednesdayA safer and supportive space for females to access support with their mental health and wellbeing.9:00 am - 4:30 pm The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale, OL16 1RE

Event Details

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental

more

Event Details

Feeling safe is important. Women Only Wednesdays at Rochdale and District Mind offer a safer and supportive space for anyone who identifies as female to access support with their mental health and wellbeing.

Women are more likely to have experienced abuse, in the forms of childhood sexual exploitation and domestic abuse.

All of our current women’s groups will be held on Wednesdays. We will continue to offer all of our current services for males, with any appointments and support groups being held on other days of the week.

Help us spread our message, if you know a female who would like support with their mental health and wellbeing you can download our leaflet here:

Time

(Wednesday) 9:00 am - 4:30 pm

Location

The Mind Wellbeing Centre

3-11 Drake Street, Rochdale, OL16 1RE

Organizer

Rochdale and District MindRuksana 01706 752 339 or 07896146109 or email [email protected] The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE

CalendarGoogleCal

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Rochdale and District Mind

4 days ago

Rochdale and District Mind

Our Social Cafes are a fun way for people who live across the Rochdale borough to break up their day and connect with others. We're on Zoom each week day and always welcome new people to join our chat! ... See MoreSee Less

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2 weeks ago

Rochdale and District Mind

We're hiring! Do you have the passion to work in a role that empowers & supports individuals & families from all backgrounds living across the Rochdale Borough? We have 2 vacancies in our Dementia Service>> www.rochdalemind.org.uk/get-involved/job-vacancies/ #CharityJobs #DementiaJobs #PleaseShare ... See MoreSee Less

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Rochdale and District Mind

2 weeks ago

Rochdale and District Mind

We would like to wish everyone a happy new year. 2020 has been a tough year to reflect on. We will continue to support the mental health and emotional wellbeing of our communities through 2021 and beyond #HappyNewYear #TogetherRochdale ... See MoreSee Less

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Rochdale and District Mind

2 weeks ago

Rochdale and District Mind

We're recruiting for the roles of Dementia & Engagement Lead Wellbeing Coordinator & Dementia Carers Wellbeing Coordinator. Due to the nature of this post we particularly welcome applications from those within the BAME community >>https://rochdalemind.org.uk/get-involved/job-vacancies/
#CharityJobs #PleaseShare
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Rochdale and District Mind

2 weeks ago

Rochdale and District Mind

We've adjusted our opening hours over the Christmas period but we are still here for you, please get in touch with our info line on 01706 752 338 or [email protected] ... See MoreSee Less

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CA_RochdaleCitizens Advice Rochdale@CA_Rochdale·
13 Jan

You are welcome to join the Social Cafes organised by our friends at @RochdaleMind
A good opportunity to connect with others and see some friendly faces 😊 https://t.co/f29doAtB5w

Reply on Twitter 1349282592625987584Retweet on Twitter 13492825926259875844Like on Twitter 13492825926259875846Twitter 1349282592625987584
Retweet on TwitterRochdale Mind Retweeted
HWRochdaleHealthwatch Rochdale@HWRochdale·
12 Jan

Have you or someone you love needed urgent medical care? We want to know what service you used first - 111, your GP, 999 or did you go straight to A&E? Tell us your experience in our online survey: https://t.co/2SJvbhzR97

Reply on Twitter 1348974296845185027Retweet on Twitter 13489742968451850273Like on Twitter 13489742968451850272Twitter 1348974296845185027
Retweet on TwitterRochdale Mind Retweeted
ArmyOfKindness2#ArmyOfKindness@ArmyOfKindness2·
12 Jan

#ArmyofKindness struggling for a hot meal need some food then remember every Tuesdays at Eden House, (Old Magistrates building) 5:30-6:30pm providing hot meals for takeaway.
Masks on 😷
social distancing ⬅️2m➡️ #ServingHumanity

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Retweet on TwitterRochdale Mind Retweeted
WeActTogetherAction Together@WeActTogether·
10 Jan

For the full details of current vacancies, visit https://t.co/FmWkjpJtZ8

Social Prescribing Link Worker - Action Together

Dementia and Engagement Lead Wellbeing Coordinator @RochdaleMind

Engagement Worker @PositiveSteps

Admin Assistant (Prisons) @SurvivorsMcr #charityjobs

Reply on Twitter 1348246974408044545Retweet on Twitter 13482469744080445455Like on Twitter 13482469744080445455Twitter 1348246974408044545
RochdaleMindRochdale Mind@RochdaleMind·
12 Jan

Our Social Cafes are a fun way for people who live across the Rochdale borough to break up their day and connect with others. We're on Zoom each week day and always welcome new people to join our chat!

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The Mind Wellbeing Centre
3-11 Drake Street
Rochdale
OL16 1RE

01706 752 338
[email protected]

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© 2021 Rochdale and District Mind
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